GROUP WORKOUTS
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KEY BISCAYNE
DORAL
COCONUT GROVE
CORAL GABLES
OTHER MIAMI LOCATIONS
WORKOUT LOCATIONS
PARTNER COACHES
8/24
7AM - Open Water Swimming for Beginners
8/26
6AM - Pool Clinic- Intro to Freestyle Swimming
8/29
6PM -Bike Handling and Riding Basics
8/29
7PM - Efficient Run Form for Triathletes Clinic
8/31
8:15AM -Bike Handling and Riding Basics
9/1
7AM -Beginner Group Ride (Weekly Workout)
9/3
7PM - Webinar: Essentials of Endurance Sports Nutrition
9/8
6AM -Trilogy Triathlon VIP RACE EXPERIENCE!
9/11
7PM -Triathlon Transitions 101
9/14
7AM - Open Water Swimming for Beginners
9/15
7AM -Beginner Group Ride (Weekly Workout)
9/17
6:30PM - Tri Club Info Meeting at Mack Cycle
9/22
12PM - Tri Club Info Meeting
9/22
6AM - Escape to Miami Triathlon VIP RACE EXPERIENCE!
ADDITIONAL RESOURCES
PERFORMANCE TESTS
NUTRITION
CAMPS