GROUP WORKOUTS  

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KEY BISCAYNE

DORAL

COCONUT GROVE

CORAL GABLES

OTHER MIAMI LOCATIONS

 WORKOUT LOCATIONS  

 PARTNER COACHES  

3/1
7AM - Open Water Swimming for Beginners
3/1
8:15AM -Bike Handling and Riding Basics
3/7
10AM - Essentials of Endurance Sports Nutrition
3/10
6PM - Open Water Swimming for Beginners
3/14
7AM - Open Water Swimming for Beginners
3/14
8:15AM - Efficient Run Form for Triathletes Clinic
3/15
7AM -Beginner Group Ride (Weekly Workout)
3/17
6PM - Open Water Swimming for Beginners
3/19
6PM -Bike Handling and Riding Basics
3/21
10AM -How to Change a Flat Tire Clinic
3/24
6PM - Open Water Swimming for Beginners
3/28
7AM - Open Water Swimming for Beginners
3/28
8:15AM -Triathlon Transitions 101
3/29
7AM -Beginner Group Ride (Weekly Workout)

 ADDITIONAL RESOURCES  

  COMING SOON  

 SPONSORS/PARTNERS

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