top of page

  BEGINNER PROGRAM   

Starting anything new can be intimidating.  Why not join a program where everyone else is at the same point you are- the beginning?  The Miami Tri Club offers a comprehensive Beginner Program led by Miami's top coaches.  The program consists of a combination of beginner specific workouts and clinics as well as group workouts.  Our expert coaches, sponsors, and partners will take all of the guesswork and intimidation off your shoulders.  All you have to do is show up, learn, practice, and have fun.

  LIMITED NUMBER OF PARTICIPANTS  

DON'T DELAY, PRE-REGISTER NOW!

 BEGINNER EVERYTHING  

WE OFFER BEGINNER SPECIFIC. . .
PROGRAMMING

Not only will you be surrounded with other beginner level athletes, but our program provides you with workouts, clinics, webinars, and more all for first timers and those newer to the sport.  It's by far the most comprehensive beginner program in Miami.

TRAINING PLAN

Each athlete receives a training plan designed to start from square one.  You will learn the basics and progress in a manner that ensures long term success and fun.  Think you're a little more advanced then some beginners?  No problem we have many different plans to meet your needs and goals.

CLINICS

Need to learn the basics of freestyle swimming? Proper running form? Open water swimming? Bike Handling? Nutrition? Don't worry we have you covered.  Our expert coaches have created an exhaustive list of topics that have proven vital over the years to all beginners we've coached.

READY? IT'S ONLY $99!

This includes 1 Year Club Membership

EXPERT COACHES

Your coaches helped hundreds of people just like you join the ranks of triathlete.  With years of experience and the resources to help you tackle your first sprint to full iron distance, your success is virtually guaranteed.

 PRE-REGISTER AND SAVE YOUR SPOT!
  (No Commitment or Payment Required)

Thanks for submitting!

  WEEKEND WORKOUT/  
CLINIC SCHEDULE   

Below is the schedule for the program.  You are not required to be at everything.  Most topics will repeat or are recorded.  You can attend all or any of the workouts/clinics of your choice.  You will also receive access to beginner specific webinar topics to help you get started! 

IMG_8623.jpg

Beginner Open Water Swim Clinic

Key Biscayne

2/3 at 7:30am

Prod-for-Coaches_Free-Trial_1-of-3.png

Clinic: Your Online Training Plan

Webinar

2/5 at 6:30pm

IMG_8623.jpg

Beginner Open Water Swim Clinic

Key Biscayne

2/17 at 7am

632-05816662en_Masterfile.jpg

Clinic: Electrolytes 101

Webinar

2/25 at 6:30pm

20190823_180109.jpg

Team Social- Lunch

Monty's in Coconut Grove

3/2 at 11am

team-ineos-pinarello-bike-mechanic-wash-detail-view-during-news-photo-1645561596.jpg

Clinic: Proper Bike Washing and General Maintenance

Mack Cycle and Fitness

3/16 at 11am

IMG_2323.jpg

Bike Handling Review and Group Ride

Key Biscayne

3/24 at 8am

IMG_1069.JPG

Clinic: Getting Started with Zwift

Webinar

4/1 at 6:30pm

ffpmk_trimiami_7916-ZF-4924-34512-1-001-004.jpg

Advanced Transition Techniques

Key Biscayne

4/20 at 8:30am

IMG_7942.JPG

Open Water Swim

Key Biscayne

5/4 at 7am

IMG_3267.jpg

RACE: Tri Key Biscayne

Crandon Park, Key Biscayne

5/19 at 6:30am

IMG_4074.jpg

Triathlon Specific Run Form

Key Biscayne

2/3 at 9:00am

Mack Cycle.png

Clinic: Triathlon Gear/Apparel Basics

Mack Cycle and Fitness

2/10 at 11am

IMG_2323.jpg

Beginner Bike Handling Clinic

Key Biscayne

2/17 at 8:30am

IMG_8623.jpg

Beginner Open Water Swim Clinic

Key Biscayne

3/2 at 7:30am

aerodynamics101.png

Clinic: Aerodynamics 101

Webinar

3/4 at 6:30pm

Image by NEOM

Clinic: Training in the Heat

Webinar

3/18 at 6:30pm

196352912_10158539726581731_7427978212858002741_n.jpg

Clinic: 2024 Team Races

Webinar

3/25 at 6:30pm

IMG_4090 2.jpg

Group Ride

Mack Cycle

4/7 at 7am

62075058_10161401786310538_3768954649734807552_n.jpg

Beach Brunch and Mimosa Party!

Key Biscayne

4/20 at 10am

5244.jpeg

Team Social- Lunch

TBD

5/4 at 11am

IMG_2323.jpg

Beginner Bike Handling Clinic

Key Biscayne

2/4 at 8am

IMG_7230.JPG

Clinic: Fueling and Hydration Basics

Webinar

2/12 at 6:30pm

heart_rate_monitor.gif

Clinic: Heart Rate Training 101

Webinar

2/19 at 6:30pm

IMG_3095.JPG

Triathlon Transitions 101

Key Biscayne

3/2 at 9am

Prod-for-Coaches_Free-Trial_1-of-3.png

Clinic: Getting the Most out of Training Peaks

Webinar

3/11 at 6:30pm

IMG_8623.jpg

Open Water Swim Clinic

Key Biscayne

3/23 at 7am

IMG_7600.HEIC

Clinic: How To Fix a Flat

Mack Cycle and Fitness

3/30 at 11am

IMG_4583.jpg

Open Water Swim Clinic

Key Biscayne

4/20 at 7am

IMG_3849 2.jpg

Group Ride

TBD

4/21 at 7am

IMG_3849 2.jpg

Group Ride

TBD

5/5 at 7am

FREE STUFF!

  • Club training shirt

  • Club swim cap

  • Club drawstring backpack

  WHAT'S INCLUDED?

  • 1 year tri club membership

  • Beginner specific online training plan

  • Group workouts and clinics

  • Weekly webinars on triathlon specific topics

  • Private beginner only Facebook group page 

$99!*

This includes 1 Year Club Membership

bottom of page